These citrus fruits are known for their vibrant orange colour and signature taste. Popular varieties include Valencia, Navel, Blood Orange and Cara Cara.

The flavour profile of an orange is both tangy and sweet, but depends on the variety and ripeness. Generally, oranges have a sweet, refreshing and citrusy taste with a hint of acidity. 

Oranges are a fantastic source of vitamin C, since they provide about 70% of your recommended daily intake. They also contain folate, potassium and vitamin A.

Because oranges are harvested when they are still green, they need to be left at room temperature to ripen. After this they can be stored in the refrigerator for up to two weeks.

Add oranges to all your favourite dishes and beverages. They can be enjoyed fresh, juiced or sliced. Use them in cooking, baking and refreshing smoothies.